Pole Dance
Lyra / Aerial Hoop
Flying Pole
Silk Sling
Fitness Classes
Pole & Aerial Fitness Studio
Twin Cities South Metro - Apple Valley, MN
Welcome to Spinning Sirens Pole & Aerial Fitness—your new favorite place to sweat, sparkle, and soar. Located in Apple Valley, MN, our studio was founded by Ann Huddock with a mission to build strength, confidence, and community through movement. We’re bold, vibrant, and unapologetically fun, offering an inclusive space where every body is celebrated. We offer a welcoming space for all bodies and backgrounds to explore pole and aerial arts in a way that’s empowering, playful, and transformative. Whether you’re brand new or an upside-down addict, you’ll feel right at home.
Our fully equipped studio features EIGHT 11-ft Gaia stainless steel poles, three aerial rig points, and a treasure trove of apparatuses—including lyra, silks, and our dramatic 10-ft flying pole. We offer pole and aerial classes for all levels and fitness classes 7 days a week to keep your body strong and siren-ready. Want more freedom? Take advantage of our generous open studio hours to train, dance, or just vibe out with your favorite playlist and pole.
We don’t do boring here. From unique workshops and specialty events to unforgettable party packages (think bachelorettes, birthdays, or just badass girls' nights), we’re all about FUN. Whether you're here to learn your first climb, throw sparkles at gravity, or simply find a new way to move your body—this is your invitation to join our empowering, magical, and wildly supportive community.
Pole Dance
Ann is the owner and lead instructor at Spinning Sirens, where she combines decades of fitness experience with her passion for circus arts and feminine energy. She holds certifications from NASM in Personal Training, Nutrition, Virtual Coaching, Aerialates®️, and Cirque-It Fitness®️. After discovering pole dance in January of 2023, she fell in love with its powerful fusion of strength, creativity, sensuality, and empowerment. Her mission? To help others embrace joy in movement, feel strong, sexy, and seen, and rediscover their personal magic—on and off the pole.
Ann is also the author of All The Tricks, a comprehensive two-volume pole trick encyclopedia and visual dictionary designed for students, instructors, and studios featuring over 2,575 illustrated pole tricks organized by level, core skill, and created as a printed companion to the Siren Skill Tracker App. She built the app from the ground up in 2025 so that her students could easily track their pole progress.
Mike (aka Captain Mike) is the backbone of studio operations and our in-house hype man. A longtime musician and creative soul, Mike brings logistical support, comic relief, and a whole lot of heart to Spinning Sirens. Together, Ann and Mike created this studio as a haven for connection and growth.
Kacie (she/they) started pole dancing in 2019. She enjoys freestyling and playing with different movements. Shes excited to teach because it offers her the opportunity to encourage new students to explore movement they enjoy and make dance whatever they want. When shes not in the studio, she’s can be found lifting weights with her husband, reading, or writing. She also enjoys cosplay and there is a nonzero chance she will wear anime outfits to the studio.
Bree has been dedicated to pole dance for over 10 years. She first discovered pole while working at a club and began as a self-taught student learning tricks from Instagram challenges before achieving her dream of competing just four years into her journey. Since then, she has continued to expand her craft, focusing on advanced tricks and dynamic movements that highlight both her strength and creativity.
Nae brings a decade of dedicated pole training, four years of hands-on teaching experience, and vibrant energy to the studio. As an active performer, Nae has competed in multiple pole events and frequently takes part in trapeze student showcases. When she isn’t flying in the studio, she is an avid outdoor adventurer, often found hiking the Superstition Mountains in Phoenix or exploring the scenic ranges of New Mexico and Colorado.
Laura (she/her) is a passionate and experienced aerial and pole instructor with over 13 years of movement experience and 5 years of teaching across 9 unique studios. Specializing in lyra, chains, silks, hammock, and pole, Laura brings a dynamic and versatile teaching style to every class.
For the past 4 years, she has coached competitive teams in both pole and aerial, helping students build strength, artistry, and confidence. Laura is especially known for her creative approach to sequencing and transitions, encouraging students to explore fluidity and storytelling on each apparatus.
She thrives on the diversity of each studio community and loves the way every space brings out something new in both teacher and student. An avid learner, Laura makes it a point to train with international instructors whenever she travels, bringing fresh inspiration and global technique back to her classes.
Whether you're working toward a competition, refining your flow, or just starting out, Laura creates an inclusive, motivating space where growth and joy take center stage.
A pole beginner, Jessica loves all types of movement and dance. You can find Jessica all around the studio getting things done!
Subscribing to our newsletter is your ticket to staying in the loop with everything pole! Each month, you'll get the latest scoop on upcoming classes and events at the studio, learn a featured move of the month, and stay informed on important pole and aerial news. We’ll also highlight amazing students, review top pole products like grip aids and pole wear, and even offer exclusive discounts on classes. Whether you're a seasoned pro or just starting out, this newsletter will inspire, inform, and support you in your pole journey!
Let's Connect!
Got questions? Reach out and let us know what you need!
GENERAL EMAIL: spinningsirensstudio@gmail.com
PHONE: 952-607-5366
LOCATION: 7709 147th St W; Apple Valley, MN 55124