Spinning Sirens Pole and Aerial Fitness Studio

The Studio

Welcome to Spinning Sirens Pole & Aerial Fitness—your new favorite place to sweat, sparkle, and soar. Located in Apple Valley, MN, our studio was founded by Ann Huddock with a mission to build strength, confidence, and community through movement. We’re bold, vibrant, and unapologetically fun, offering an inclusive space where every body is celebrated. We offer a welcoming space for all bodies and backgrounds to explore pole and aerial arts in a way that’s empowering, playful, and transformative. Whether you’re brand new or an upside-down addict, you’ll feel right at home.

Our fully equipped studio features EIGHT 11-ft Gaia stainless steel poles, three aerial rig points, and a treasure trove of apparatuses—including lyra, silks, and our dramatic 10-ft flying pole. We offer pole and aerial classes for all levels and fitness classes 7 days a week to keep your body strong and siren-ready. Want more freedom? Take advantage of our generous open studio hours to train, dance, or just vibe out with your favorite playlist and pole.

We don’t do boring here. From unique workshops and specialty events to unforgettable party packages (think bachelorettes, birthdays, or just badass girls' nights), we’re all about FUN. Whether you're here to learn your first climb, throw sparkles at gravity, or simply find a new way to move your body—this is your invitation to join our empowering, magical, and wildly supportive community.

Ann Huddock ✨ Valentia
**(& Captain Mike)**

Studio Owners / Pole & Fitness Instructor (Ann)

Ann is the owner and lead instructor at Spinning Sirens, where she combines decades of fitness experience with her passion for circus arts and feminine energy. She holds certifications from NASM in Personal Training, Nutrition, Virtual Coaching, Aerialates®️, and Cirque-It Fitness®️. After discovering pole dance in January of 2023, she fell in love with its powerful fusion of strength, creativity, sensuality, and empowerment. Her mission? To help others embrace joy in movement, feel strong, sexy, and seen, and rediscover their personal magic—on and off the pole.

Ann is also the author of All The Tricks, a comprehensive two-volume pole trick encyclopedia and visual dictionary designed for students, instructors, and studios featuring over 2,575 illustrated pole tricks organized by level, core skill, and created as a printed companion to the Siren Skill Tracker App. She built the app from the ground up in 2025 so that her students could easily track their pole progress.

Mike (aka Captain Mike) is the backbone of studio operations and our in-house hype man. A longtime musician and creative soul, Mike brings logistical support, comic relief, and a whole lot of heart to Spinning Sirens. Together, Ann and Mike created this studio as a haven for connection and growth.

Kacie

Pole Instructor

Kacie (she/they) started pole dancing in 2019. She enjoys freestyling and playing with different movements. Shes excited to teach because it offers her the opportunity to encourage new students to explore movement they enjoy and make dance whatever they want. When shes not in the studio, she’s can be found lifting weights with her husband, reading, or writing. She also enjoys cosplay and there is a nonzero chance she will wear anime outfits to the studio.

Bree

Pole Instructor

Bree has been dedicated to pole dance for over 10 years. She first discovered pole while working at a club and began as a self-taught student learning tricks from Instagram challenges before achieving her dream of competing just four years into her journey. Since then, she has continued to expand her craft, focusing on advanced tricks and dynamic movements that highlight both her strength and creativity.

Sandra

Pole Instructor

If you’ve ever taken a class with Sandra Sterling, you already know that you’ve “never met a girl like her before.” She believes movement is a catalyst for self-discovery, and whether you’re dancing like no one’s watching, or strategically assembling choreography that is meant to be seen, she also believes the true beauty of pole is developing and nurturing your own personal style. Sandra is excited to support you in your movement journey, and hopes to be a light guiding your path.

Before discovering pole and the aerial arts, Sandra never considered herself strong or athletic. In 2016, a friend invited her to a pole dance class where she fell in love. The biggest obstacle she’s overcome through pole is the fixed mindset that she “wasn’t [blank] enough.” Much like Dorothy, she had the magic within her all along, and so do you.

Sandra has been pole dancing, teaching, coaching and performing for a decade. She is Xpert 1-2 certified, and teaches pole, lollipop, chair dance, flexibility, and choreography. She hopes to see you in class, and would be happy to work one on one in a private lesson.

Nae

Pole Instructor

Nae brings a decade of dedicated pole training, four years of hands-on teaching experience, and vibrant energy to the studio. As an active performer, Nae has competed in multiple pole events and frequently takes part in trapeze student showcases. When she isn’t flying in the studio, she is an avid outdoor adventurer, often found hiking the Superstition Mountains in Phoenix or exploring the scenic ranges of New Mexico and Colorado.

Alyssa

Pole Instructor

Alyssa first tried pole simply because she wanted to see what it was all about. What
started as a “why not?” quickly turned into an obsession. Along the way, pole helped her
build strength, confidence, and a deeper appreciation for everything her body is capable
of.

For Alyssa, one of the most rewarding parts of teaching is watching a student unlock a
trick they’ve been working toward. That moment when everything clicks—the strength,
technique, and confidence—and they realize, “I just did that!” is what fills her cup.
Her classes are encouraging, empowering, and designed to help students celebrate
their progress while building strength, confidence, and a deeper connection with their
bodies.

Whether you're learning your first trick, refining your technique, or chasing your
next big goal, Alyssa wants you to leave class feeling proud of what your body can do.
Ever since she took her first pole class, Alyssa has tried to be as involved in the pole
community as she can. She has been dancing for 5+ years, teaches, has competed,
performed in showcases, and worked on the PSO North America team. She’s super
excited to join the Spinning Sirens’ community!

Laura W

Silks, Chains, Lyra & Pole Instructor

Laura (she/her) is a passionate and experienced aerial and pole instructor with over 13 years of movement experience and 5 years of teaching across 9 unique studios. Specializing in lyra, chains, silks, hammock, and pole, Laura brings a dynamic and versatile teaching style to every class.

For the past 4 years, she has coached competitive teams in both pole and aerial, helping students build strength, artistry, and confidence. Laura is especially known for her creative approach to sequencing and transitions, encouraging students to explore fluidity and storytelling on each apparatus.

She thrives on the diversity of each studio community and loves the way every space brings out something new in both teacher and student. An avid learner, Laura makes it a point to train with international instructors whenever she travels, bringing fresh inspiration and global technique back to her classes.

Whether you're working toward a competition, refining your flow, or just starting out, Laura creates an inclusive, motivating space where growth and joy take center stage.

Spinning Sirens

Download Our App

Download the FREE Spinning Sirens app on Apple or Google—because obviously that’s where the magic lives. Book classes, view the full schedule, read class descriptions, manage your membership, and purchase class spots all in one place without chasing links or guessing what’s happening.

The Studio

Pole Dance

Lyra / Aerial Hoop

Flying Pole

Silk Sling

Fitness Classes

Parties!!!